Information on DBT

Check out this DBT fact sheet: https://www.abct.org/fact-sheets/dialectical-behavior-therapy/

Looking to practice your DBT skills? Check out DBT-RU’s Youtube channel: https://www.youtube.com/@DBTRU

Wanting to learn more about BPD? Check out some information from NAMI and BPD Alliance.

To find a certified DBT clinician in your area, the DBT-Linehan Board of Certifications has a directory.

Looking for resources for friends and families?

• NAMI

• NEA-BPD

• TARA Association for Personality Disorders